1:1 Coaching with Lurinda

You have done so much inner work already. You have unpacked the stories, sat with your shadows, and explored somatic healing.
You are not new to personal development.

But something still feels off.
Your nervous system feels stuck in survival mode.
You want to feel safe in your own body — but you are not sure how.
You crave softness, but keep defaulting to control.
You want real change, not just more insight.

This is what somatic shadow work coaching is for.

You are ready to move beyond mindset work.
You are ready to feel different — not just think differently.
You want support that meets you where you are, gently guiding you back into connection, embodiment, and truth.

You want to live a life that feels like yours — not the one you were told to build.
But where do you even start?

This is the space where we begin again.
Not with pressure. Not with performance.
With presence. With nervous system safety. With you.

Why 1:1 Coaching?

Sometimes, a group setting is not enough.
Sometimes, you need to be fully seen — without filtering, performing, or pretending to be okay.
You are craving something deeper. A space where you can show up exactly as you are and not be met with a fix or a strategy, but with presence and truth.

You want support that meets your body, not just your mind.
You want a somatic coach who can sit with the discomfort.
Someone who won’t flinch when you get messy, emotional, or uncertain.

This is what one-to-one somatic shadow work is about.

You have done therapy. You have read the books. You have attended the retreats.
You are self-aware. You know your patterns. You know what it means to reflect.

But you still feel stuck.

Your nervous system still feels like it is either spinning or shutting down.
Your body still feels far away.
You are still wondering why, even after “doing all the work,” things don’t feel any different.

This is where one-to-one coaching changes everything.

This space is for the woman who is ready to stop performing healing and start embodying it.
It is for the woman who is seeking deep nervous system regulation, emotional healing, and real integration that lives in her body, not just her thoughts.

Maybe you feel exhausted from holding it all.
Maybe you find yourself constantly overthinking, second-guessing, and spiraling in self-doubt.
Maybe your relationships feel one-sided and you are tired of carrying the emotional load.
Maybe you feel like you have outgrown the life you built but you do not know what comes next.

And underneath it all, you know you want more.
More connection. More truth. More softness. More you.

This is not about fixing you.
This is about helping your nervous system feel safe enough to soften.
It is about coming back online. Coming back to your body. Coming back to the parts of you you had to hide to survive.

Inside this one-to-one coaching container, we work together using somatic healing, shadow integration, and nervous system support to help you:

• Reconnect to your body and inner voice
• Rebuild a sense of safety and self-trust
• Repair the relationship with the parts of you that feel like too much
• Reclaim your needs, your power, and your presence

This is not about becoming someone new.
It is about remembering who you already are.

You do not have to carry it all alone.
You do not have to keep pretending you are fine.

This is your space to land.
To breathe.
To feel.
To come home.

How Do I Know If 1:1 Is the Space for Me?

There’s a part of you that already knows.

It’s the part that’s tired of holding it all together.
The part that wants more than insight. She wants integration.
The part that’s been whispering, “I can’t keep doing it like this.”

This space is for you if:

  • You are ready to stop abandoning yourself in order to be liked, needed, or safe

  • You want to feel regulated in your body, not just sound self-aware in your head

  • You crave deeper intimacy but don’t yet trust yourself to hold it

  • You feel like you’ve outgrown the woman you had to be, but aren’t sure who you are now

  • You are seeking healing that happens in relationship, not just alone in your journal

  • You are no longer available for surface-level support or healing that bypasses your nervous system

This is for the woman who is ready to come home to herself.
Not just to know more — but to feel different.
To soften. To unravel. To rebuild something real from within.

Who It’s Not For

This space is not for everyone.

It’s not for you if you’re looking for quick fixes or step-by-step formulas.
It’s not for you if you are still outsourcing your healing and expecting someone else to do the work.
It’s not for you if you are unwilling to meet yourself honestly — even when it’s uncomfortable.

This space is sacred.
It requires honesty, courage, and the willingness to sit with the parts of you you’ve tried to hide.
Not because you need fixing — but because you deserve to be fully met.

If you’re not ready for that yet, that’s okay.
But when you are, this space will be here.

The Logistics — Because We Both Know That’s Important

What You'll Receive From This Container (apart from being meet with support and love ofcourse)

3-Month Coaching Experience
7 private 1:1 calls (Zoom-based, fortnightly)
Monday to Friday Voxer/message support
Full access to the Shadow Haven membership and resource portal (includes 2 calls per month)
VIP access to live programs while you're inside (currently includes Devoted)

Investment
$3,000 AUD for 3 months.

These are the most flexible options available, but additional custom plans can be explored if needed.

  • 6 x $500/month

  • 12 x $250/fortnight

  • 24 x $125/week

6-Month Coaching Experience
13 private 1:1 calls (Zoom-based, fortnightly)
Monday to Friday Voxer/message support
Full access to the Shadow Haven membership and resource portal (includes 2 calls per month)
VIP access to all live programs while you're inside (currently includes Devoted)
Priority client status

Investment
$5,500 AUD for 6 months
These are the most flexible options available, but additional custom plans can be explored if needed.

  • 12 x $460/month

  • 24 x $230/fortnight

  • 48 x $115/week

The 4Rs Framework — My Process

After working with dozens of women inside this container, I began to notice a rhythm, a sequence that naturally unfolded when we slowed down, listened to the body, and met the truth underneath the stories. A framework that didn’t force healing, but made space for it to emerge. That’s how the 4Rs were born.

This process isn’t an A to B process, it’s a flow but this is how you can understand how we will work together.

This is somatic shadow work
No pushing. No bypassing. No rushing.
Just depth, devotion, and the courage to finally meet yourself.

1. Reconnect
We begin by bringing you back to the parts of yourself you’ve abandoned to survive
The woman beneath the mask
The body you’ve learned to distrust
The truth you’ve silenced to keep the peace
This is where safety begins, not by changing you, but by helping you meet yourself again

2. Rebuild
Once we’ve reconnected, we focus on growing your capacity to stay with what’s alive in your body
This is nervous system work ,slow, steady, real
You learn to track your patterns, stretch your window of tolerance, and build resilience not by pushing harder, but by holding yourself with care

3. Repair
Here we meet the shadows
The grief, the rage, the shame, the unspoken pain
The parts of you that were too much, not enough, never safe to be seen
This isn’t about fixing, it’s about witnessing and allowing
Through shadow dialogue, somatic processing, and compassion, we begin to repair the ruptures inside.

4. Reclaim
This is where the integration happens
You reclaim your voice, your power, your softness, your pleasure
You stop abandoning yourself and start living in devotion to who you really are
This is where you begin to lead yourself, not from fear or performance, but from truth

The 4Rs aren't just a process. They're a reclamation. A remembering.
A coming home.

Book your free, no-pressure interest call


Once we receive your form, you’ll get a link to schedule a call where we connect and explore if this space is right for you.

Fill out the interest form


This is an application process. I take a limited number of clients at one time so I can give you my full presence and care.

The Onboarding Process

If it’s a yes — exciting!


We’ll plan your official start date, set up your session schedule, and give you access to the membership and resource portal so you can settle in and begin your journey home.