A woman with long brown hair smiling while looking at a whiteboard in a room with a bookshelf and houseplant.

Reclaim Your Identity, Your Body and Your Life Through Somatic Shadow Work.

You've done the personal development.

You've read the books, sat with the therapists, done the mindset work.

You understand yourself better than most people ever will.

And yet something still feels off.

Not because you haven't worked hard enough.

Not because you're broken or missing something.

But because the work you've been doing has mostly lived in your mind — and your mind, as brilliant as it is,

can only take you so far.

Your patterns don't live in your thoughts.

They live in your body.

In the tension you carry without realising.

In the way you shrink, or over-function, or go numb when life gets hard.

In the nervous system that learned to survive long before you had the language to understand why.

Somatic shadow work goes there. Into the body. Into the shadow.

Into the parts of you that have been quietly running the show.

This is where real change lives.

And this is where you find your way back to yourself.

A young woman with long, wavy brown hair, wearing an off-the-shoulder black top and gray pants, smiling while standing next to greenery and a staircase railing.

Hi, I'm Lurinda.

I'm a certified somatic shadow work coach and retreat facilitator based on the Gold Coast, Queensland. My work brings together the nervous system, the shadow, and the body — because that's where real change actually lives.

I know what it's like to feel like you have to keep going even when you want to collapse. To know deeply that there's more to life, but have exhaustion run so deep it feels out of reach.

That's exactly why I created Perspective by Lurinda. For the woman who is ready to stop understanding herself and start feeling different.

1:1 Somatic Shadow Work Coaching

Deep, personalised coaching for the woman who is ready to stop managing her patterns and start living from a different place entirely. We work with your nervous system, your shadow, and your body — the places where real change actually lives.

The Surrender Retreat

A four-day immersive experience for women ready to come home to themselves. Somatic shadow work, breathwork, nervous system healing, and genuine sisterhood — held in a trauma-informed space built for depth. Sunshine Coast, Queensland. Twice a year. Limited spaces.

A woman is standing and pointing at a whiteboard with diagrams inside a room, while several children are sitting on the floor, some reading books and others listening to her.
A young woman in a green shirt and striped pants laughing and leaning back with her head tilted, while other women in dress and casual clothing are standing and sitting in a room with white walls and large mirrors, likely a dance or art studio.
A woman with long brown hair leaning over a sleeping baby on a white couch, smiling affectionately at the baby.
A group of women are gathered outdoors, embracing and comforting each other under the sunlight with greenery in the background.
Two women in black tops and gray pants are joyfully running in front of a mirror, with black fabric flowing behind them, in a room with white walls and a gray floor. Several children and adults are seated or lying on the floor and chairs nearby.

Testimonials

"I cannot even find the words to explain how huge this process shift was today. My whole body was tingling and vibrating and once I opened my eyes, it just felt like this huge weight had been lifted from my entire body from the inside out. I feel like a completely different person right now and I can't thank you enough for the gift of finally feeling and knowing deep in my heart that I am actually worthy and deserving of the love I have in my life."

— L, 1:1 Coaching Client

"Surrender will forever hold a special place in my heart. This retreat took what I thought was a broken woman and showed me that I do have the strength and the power within myself to become the woman I want to be."

— Leesa, Surrender Retreat

Not sure where to start?

Book a free connection call. No pressure, no pitch — just a conversation about where you are and what might help most.